abstain - to avoid - you don't need to abstain red meat.
lean - fat free - Lean cuts of meat are the best option, whether you are eating chicken or beef.
reap - obtain @ gain - You have to complete hour-short workout sessions each day to reap healthy benefits.
paramount - foremost @ prime @ important - Spending time together is paramount tips on having a happy teenager.
advocates - recommend @ suggest - Dean also advocates plenty of hugs every day for having happy family.
retaliate - revenge - the boy hitted her and she retaliate immediately.
emphasise - to stress - emphasise - he jabbed his finger into tabletop to emphasise his point.
English is fun.
Study because of Allah.
I wanna be a good speaker.
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